Omg.. I just ran 4.1km

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It’s Friday!!! ? so what better then to start the day with a run, a bloody good one at that as well!!! For the first time ever i ran 4.1km it may have been slowly but in a little under 8 weeks for me this a huge achievement. Not forgetting I’m currently undergoing tests for a bad shoulder and leg and gave up smoking at Christmas but did have a pack in April when life got to much for me. I could never have got to this position with out perseverance and my personal trainer aka @rogerwhite who at times all I want to do is punch!! I moan at him and swear but yet he continues to be by my side pushing me to go further and with his encouragement and my strength and determination I’m bloody doing it!!!!  

Then if this was not enough I then took the boys swimming which I continued to impress myself and swam widths and not just one, which sounds silly but is something else I’ve never been able to do. Then to top it all off a had a huge proud mum moment as my baby swam with out his armbands ???? life is what you make it but stay strong and determined and you will achieve, it may not be over night or after a few days but over time you will achieve!!

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